Pa Hypnosis Center Blog

Dan Vitchoff and Tiger Woods a Winning Combination

You may be wondering what Dan Vitchoff and Tiger Woods have in common.   Dan Vitchoff is a Board Certified Hypnotherapist, Mental Training and Performance Coach and Certified NLP Trainer.  On the other hand, Tiger Woods is arguably the best golfer that ever lived.  Tiger Woods has been able to accomplish feats in golf that no other golfer has ever done before.  Throughout the course of his career, Tiger has won 10 Majors, 46 PGA Tournaments, and more than a combined 36 wins  between the Asian Tour, PGA European Tour, World Cup of Golf and other unofficial events. 

Both Dan Vitchoff and Tiger Woods share a passion for Mental Training and they both understand the power of the human mind.  Tiger credits his success to his belief that he can win.  Tiger’s insight and approach to the game of golf has helped him rise to the top of the golf world.  Dan Vitchoff empowers his clients with the same insight and approach that Tiger has used throughout his entire life.  When asked if he wants to win every tournament he enters Tiger Woods says, “That’s my intent.  That’s the way I’ve always played.  You don’t play to finish in the top 10 or to make cuts.  You play to win.  I don’t understand why you would think any other way.”  At the time Tiger Woods said these words, he had been hitting the ball better than he had at any time during his pro career.  Even though by all accounts he was at the top of his game he continued to practice rigorously and pushed himself to improve every time he played and still remains committed to acheiving a higher level of success.  Tiger Woods, “Secret to Winning” is his Mental Preparation and his ability to focus with unbelievable clarity on “Winning.”  Tiger Woods has used Hypnosis as an integral part of his Mental Training, working with Joe Brunza has helped him to perfect Mental Training Techniques such as relaxation, visualization and imagery.  Dan Vitchoff’s clients learn how to train their mind to eliminate distractions, quiet negative thoughts, gain confidence and focus.    Dan’s “Elite Golf Training” takes Mental Training to a whole new level.  Dan Vitchoff combines traditional sports psychology with hypnotic techniques to help his clients excel in their golf game. 

For more information on Dan Vitchoff’s “Elite Golf Training” please call 724-934-8446.

Dan Vitchoff’s “Save A Life” Campaign Benefits Local Boy Scouts

Dan Vitchoff’s “Save A Life” Campaign teams up with local charities to help save lives and provide opportunities for the community.  Dan Vitchoff is a Board Certified Hypnotherapist who specializes in helping people lose weight, quit smoking and make positive changes in their lives and health.  Dan Vitchoff’s Hypnosis Programs have helped thousands of people in the Greater Pittsburgh Area as well as across the country Lose Weight, Quit Smoking and reduce their risk of developing preventable diseases like Diabetes, Heart Disease, Stroke and certain forms of cancer. 

 Dan Vitchoff, who was a Boy Scout himself is very excited about partnering with the Boy Scouts, Greater Pittsburgh Council on his “Save A Life” Campaign.  Dan Vitchoff will donate $25 to the Boy Scouts, Greater Pittsburgh Council for every new client that participates in a Weight Loss or Smoking Cessation Program and mentions the Boy Scouts as their charitable designation for the “Save A Life” Campaign.   Participants will receive a FREE Consultation and Evaluation with Dan Vitchoff, Board Certified Hypnotherapist.  For more information on Dan Vitchoff’s “Save A Life” Campaign, please call 724-934-8446.

Health Alert: Hypnosis is Good for your Health

Many people have tried several failed attempts to lose weight or quit smoking.  Do you feel like you’ve tried everything to lose weight, quit smoking, lower your blood pressure, reduce stress and anxiety and make positive changes in your life?  Many people have felt the same way as you do until they’ve tried Clinical Hypnosis with Dan Vitchoff.

Dan Vitchoff is a Board Certified Hypnotherapist located in Pittsburgh, PA who specializes in helping his clients lose weight, quit smoking, reduce stress and anxiety and make other positive changes in their lives.  Under the advice of their doctors and physicians; many Americans are taking proactive steps to reduce their risk factors for Heart Disease, Diabetes, Stroke and Certain forms of Cancer.  If you are overweight, even a 10% Reduction in Body Weight can drastically decrease your risk of heart disease.  Eating foods that are high in Fiber and Protein and Low in Fats, Sugars, Complex Carbohydrates and sodium can help you lose weight, naturally lower your blood pressure and lower total cholesterol.  Of course, exercising on a daily basis and increasing our daily activity level are all things that we should be doing.  Most of us already know what to do and what not to do, but, actually doing it can be a whole other ballgame. 

Hypnosis has been proven to be a safe and effective form of behavior modification.  Hypnosis is a naturally occuring state in which your mind is most open to positive suggestions.  Through Hypnosis, a highly skilled Board Certified Hypnotherapist like Dan Vitchoff can help you access your subconscious mind to eliminate old unhealthy behaviors and patterns and replace them with new, healthy behaviors and patterns.  Dan Vitchoff’s Hypnosis Programs are safe, easy and effective.  Lose weight, quit smoking, reduce stress and anxiety, remove destructive thoughts and self limitations, create power, confidence and success, improve sports performance, overcome fears and phobias, improve sales and public speaking skills.  Dan Vitchoff can help.  Many of Dan’s clients have said that he has saved their lives.  Dan’s clients finally feel like they are in control and are able to reach their goals.

ABOUT Hypnosis by Dan Vitchoff

Guide To Good Health

By Ron Paglia

ABOUT Hypnosis  by Dan Vitchoff

How Do We Do It?Our Hypnosis Programs use Powerful and Advanced Hypnotherapy Techniques and incorporate the best aspects of Neurolinguistic Programming (NLP) and Creative Visualization.  Daniel Vitchoff’s unique approach to Hypnosis can help you make positive changes in your life and help you make the transformation to the person that you want to be.  Through hypnosis, one can bypass the conscious mind and access the subconscious mind, which houses existing pattern behaviors.  Hypnosis is the only proven safe and effective way to help you lose weight, quit smoking, reduce stress and anxiety from your life and help you be the person you want to be!About Hypnosis Join the thousands to discover the benefits of hypnosis and how it can help you reach your goals.What is hypnotherapy? Hypnotherapy is the process of behavior modification through the use of hypnosis. For many people the word hypnosis invokes feelings of fear and apprehension. Actually, hypnosis is a naturally-occurring altered state of consciousness within which the conscious mind is bypassed, and acceptable, selective thinking established.
Why is hypnosis so effective for Weight Loss? Hypnosis affects subconscious factors such as your moods, emotions, eating habits and exercise levels. Diet programs alone are not always effective, even the ones with exercise programs. They may work in the short term, but not in the long term.Hypnosis has been proven to be the most effective method of losing weight. You are able to re-educate your subconscious mind to stop craving the foods that have sabotaged your diet like chocolate, sweets, French fries, bread and other starches. You can develop healthier eating habits including low carbohydrates, low fats and high fiber foods as part of your every day eating routine.
Before you try weight loss pills that rarely work, fad diets that are unhealthy and short-lived, or even surgery, look at hypnosis. It is a guaranteed safe and an effective way naturally and comfortably to take off the weight and keep it off for good.

Dan Vitchoff, M.Ed. 

PA Hypnosis Center, Pittsburgh Pennsylvania 

Sports Performance and Mental Training 

Road to the Olympics from Pittsburgh, PA

Hypnotic techniques like mental imagery, visualization, focus with a goal, and mind practice, are used by successful athletes like the Steelers during Super Bowl XL and the Colts during Super Bowl XLI.

Hypnotic techniques like mental imagery, visualization, focus with a goal, and mind practice, are used by successful athletes like the Steelers during Super Bowl XL and the Colts during Super Bowl XLI. 

Were the

Professional athletes like Kevin McBride, who beat Mike Tyson, touted his use of hypnosis as tool to be his best.  World renowned sports psychologists and trainers confirm that athletes are more successful when they use mental training like hypnosis and visualization.  

For years professional athletes have used hypnosis and mind control techniques taught by sports psychologists and hypnotists. They have secretly gained the edge over their opponents in a very competitive environment. If you would like to perform more consistently with the confidence and focus of elite athletes, hypnosis is your answer. You can actually program your mind to perform at peak performance consistently. Over time, hypnosis and mental training creates the expectation of perfection each and every time you compete.  “The most important part of the game is the belief that you can win”, explains Dan Vitchoff, MS Ed, CHT.  Dan Vitchoff is

Vitchoff further explains another scenario where the mind plays a role in training the body, “Perhaps you remember learning how to ride a bicycle.  At first you struggled, but at some point your mind and your body became synchronized and were programmed to expect that each time you rode your bicycle.  You would now ride with complete confidence and your movements and thoughts would become automatic. Imagine applying this principle to any sport or activity. Once your mind is programmed, you expect to and do perform at that highest level of peak performance.”  The use of hypnosis is reprogramming the mind for success.  It is what one may have read about when coaches and athletes talk about being in the zone.  NLP and sports psychology is also a means to train the mind and get in “the zone” 

For more information go to www.pahypnosiscenter.com

Availability: Interviews -

About New Years Resolutions at Pennsylvania Hypnosis Center http://www.pahypnosiscenter.com

Every year thousands of people all over the world make New Year’s Resolutions and every year people all over the world people break New Year’s Resolutions!  Why is it so difficult to keep New Year’s Resolutions and is there a secret to keeping them?  I plan to continue to specialize in helping people make positive changes in their lives through hypnosis in Pittsburgh, PA.  My clients make resolutions all year round.  They resolve to lose weight, quit smoking, reduce stress and anxiety, become more confident public speakers, improve sports performance or improve job performance.  My clients are also able to keep their resolutions and follow through until they reach their goals.  Many people focus so much on making New Years Resolutions that they don’t design and implement a follow through plan.  They know where they want to go but they don’t know how to get there. 

Hypnosis  is the real secret to keeping your New Year’s Resolutions.  I pride myself in helping my clients set realistic goala. In turn, they are proud.  

One of my clients, Ron Antill, morning personality on Wish 99.7 Soft Rock in Pittsburgh has lost 25 pounds with us at

Also Mike Tyler from Y108 –Pittsburgh’s Best Country has lost 40 pounds. 

Bonnie is one of my

This makes all of us who are in the business of Hypnosis proud. 

LIVE GREAT IN 2008 DISCOVER THE REAL SECRET TO KEEPING NEW YEARS RESOLUTIONS by Dan Vitchoff, Pittsburgh, PA

Every year thousands of people all over the world make New Year’s Resolutions and every year people all over the world people break New Year’s Resolutions!  Why is it so difficult to keep New Year’s Resolutions and is there a secret to keeping them? 

I plan to continue who specialize in helping people make positive changes in their lives through hypnosis in Pittsburgh, PA.  My clients make resolutions all year round.  They resolve to lose weight, quit smoking, reduce stress and anxiety, become more confident public speakers, improve sports performance or improve job performance.  My clients are also able to keep their resolutions and follow through until they reach their goals.  Many people focus so much on making New Years Resolutions that they don’t design and implement a follow through plan.  They know where they want to go but they don’t know how to get there.  Hypnosis  is the real secret to keeping your New Year’s Resolutions.  

I pride myself in helping my clients set realistic goala. In turn, they are proud. 

One of my clients, Ron Anthill, morning personality on Wish 99.7 Soft Rock in Pittsburgh has lost 25 pounds with us at Pennsylvania Hypnosis Center. Also Mike Tyler from Y108 –

Bonnie is one of my Pittsburgh clients who, like many others, was dealing with high levels of stress and anxiety. Following is one of my biggest rewards. Bonnie shared her opinions and feelings, she said, “My experience at the Pennsylvania Hypnosis Center has been an extremely rewarding one.  Not only is it a pleasant place to visit, with a friendly and professional staff, I was able to address a situation that I felt was heading out of control.  My anxiety level was way too high and I felt as if my health would eventually suffer if I didn’t do something to address this situation. Amazingly enough, hypnosis did help me gain control of the stress and anxiety.  I look at the more stressful situations of life in a different light and am a happier person for it. I would highly recommend for anyone who has any particular type of troubling situation to address, to talk to someone at the

 www.pahypnosiscenter.com

New Year’s Resolutions in Pittsburgh with Hypnosis

Find out how to QUIT SMOKING – LOSE WEIGHT for good and keep that NEW YEAR’S RESOLUTION! 

How different would your life be if you found inner control?

What is on many of our minds as we begin the New Year is that resolution we made. Where did this tradition of making New Year Resolutions come from?  January is named after the mythical Roman King Janus.  Janus is always depicted with two faces, one to look to the past and one to look to the future.  So, the tradition came about on January 1st to look to the past, look to the future, and resolve to change those things we didn’t like in the past and look to a better future. You can even look into the future from

By reading this article you are starting a journey in

What is your New Year’s Resolution?  Your resolution is probably the same as the rest of the world’s – to get healthy.  Three of the top four resolutions are regular exercise, weight loss, and quit smoking.  Some of you may be thinking “what’s the point in making that resolution when I am just going to end up back here next year making the same one”.  Once you’ve made that resolution, the process of hypnosis can help you stick with it so that you aren’t playing the same game with yourself next year.

If you would like to be able to make that New Year’s Resolution to get healthy and learn to stick with it,  Hypnosis is the answer.  Call me…Dan Vitchoff .  We will welcome you to PA Hypnosis Center. I can customize individualized hypnosis programs to meet your specific needs and goals through behavior modification. 

You will be amazed at how easy and effective hypnosis can be in reaching your goals.  Just ask, Mary Conklin, “I have lost 80 pounds, but have gained a new relationship with food and exercise.  Thanks to hypnosis, I eat vegetables galore, more lean protein, and drink glasses of water.  Hypnosis has made a big impact in my life.”

I have devoted my practice to helping individuals overcome personal obstacles, successfully face challenges and enhance the quality of their lives and performance through goal-oriented achievement strategies.  If you would like to take back control of your life, discover how hypnosis can allow you to do so.  I can help you improve in the following areas:  Weight Loss, Quit Smoking, Lowering Golf Handicap, Fears, Phobias, Improving Physical Performance, Enhancing Sports Performance, Memory Issues, Establishing and Maintaining Self-Confidence, Stress Management, Public Speaking, Teeth Grinding, Life Strategies, and Overcoming Insomnia.

Call today to schedule your free consultation and discover how Hypnosis can work for you!  724-934-8446 

Daniel Vitchoff, MS Ed., Licensed and Board Certified Master Hypnotherapist,

July 18, 2007 Success Quote

My favorite quote for July 18, 2007 is….

“Patience is the companion of wisdom.”

Think Positive. Meet your goals with Weight Loss, Smoking Cessation and more

We at the PA Hypnosis Center, believe a good thought each day helps us meet our life goals.  Be it weight loss, smoking cessation, overcoming fears and phobias, positive thinking helps us meet our goals.

 My favorite quote for today follows.

“Your incredible brain can take you from rags to riches, from loneliness to popularity, and from depression to happiness and joy – if you use it properly.” quote by Brian Tracy

Dan Vitchoff

www.pahypnosiscenter.com

724-934-8446